Fitness coach and ATHLEAN-X founder Jeff Cavaliere explained how to build the lats and a V-taper with two dumbbell-only ...

After Bihar’s voter roll row, the Election Commission begins a new revision in 12 States and UTs, citing reforms amid sharp ...

The October 27 announcement has sparked a political storm. Opposition parties allege that the SIR could become a “backdoor ...

Ditch endless sets and strict rest periods, this time-driven method maximizes muscle and conditioning in less time.

Trying to find the time to workout as a parent can sometimes feel impossible, but it doesn’t have to be. David Beckham’s long ...

As Halloween approaches, wellness experts are encouraging people to resist the temptation of Halloween treats by focusing on ...

Delhi Minister Manjinder Sirsa reported reduced pollution after cloud seeding trials, but AAP called it a fraud, citing no ...

The Election Commission, taking note of a news report, has asked poll strategist-turned-politician Prashant Kishor to explain ...

The aircraft fired 16 flares—8 in each trial—containing silver iodide and sodium chloride compounds over Burari and ...

You may not see this exact variation performed in the gym as often, but it can completely transform your back.

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

The Election Commission's Special Intensive Revision of voter rolls has sparked political clashes, with opposition parties ...