Protein indirectly contributes to your daily energy levels. However, the body typically relies on carbohydrates as its ...
The new guidelines suggest prioritizing protein at each meal, with a goal of getting around 1.2 to 1.6 grams per kilogram of ...
Storing food in plastic containers and eating highly processed food are both associated with high concentrations of ...
New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy Jr.’s “Make America Healthy Again” movement — urging ...
We want food to be served on plates, like civilized Pandas. Don’t give us grub in avocado shells, slop on bits of wood, chips ...
There’s something wonderfully democratic about great barbecue – it brings people together across all sorts of boundaries, united in appreciation of something done with care and skill. The atmosphere ...
This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...