"The other thing that's happening is we have less stimulation during the day," Blair adds, explaining that a majority of people may be completing the same limited routine inside their homes for the ...

When you go to bed at night and fall into a deep sleep, you dream — and sometimes those dreams can be outlandish, unsettling and make absolutely no sense. While having strange dreams isn’t too ...

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Earlier this month, my friend Claire Arkin, 30, a non-profit worker in Berkeley, Cali., told me she’d been having oddly vivid and specific dreams. In one, she was getting dressed to attend a fancy ...

Getting a good night's sleep is a valuable prize on its own. And when it comes with dreams of riding a narwhal through puffy clouds made of marshmallows? Even better. But some people find that, when ...