You must have heard that soaking in the sun is a good practice because by doing so, your body gets vitamin D. This vitamin ...

A new study from Intermountain Health suggests vitamin D could play a bigger role in heart health than many people realize.

Eat little and often. Smaller, more frequent meals are much easier to manage when your appetite is suppressed by weight-loss ...

2% milk is easy to understand because its fat content is literally in the name. This milk retains 2% of its milk fat, which ...

A recent medical study has revealed that Vitamin D deficiency is considered one of the most prominent health challenges facing children and adolescents in Q ...

These top-rated anti-aging serums help improve the look of wrinkles, fine lines, and more. Getting wrinkles, fine lines, and ...

A tailored approach of vitamin D3 supplementation in patients who have suffered a heart attack significantly reduces their risk of a second heart attack, a new ...

Taking calcium and vitamin D supplements together is likely safe but not necessary if you eat a balanced diet. Both are ...

A certified nutritionist explains what the Nordic diet is, the foods it includes, and the unique benefits of changing up your ...

City of Cape Girardeau fitness and wellness specialist Christine Jaegers shares ways to keep moving, get enough vitamin D and ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Vitamin D supplements, combined with diet and exercise, may help ...

Low baseline 25 (OH)D levels are associated with higher mortality and cardiovascular event risks among patients with systemic lupus erythematosus (SLE), with evidence of a U-shaped relationship ...