You must have heard that soaking in the sun is a good practice because by doing so, your body gets vitamin D. This vitamin ...

A new study from Intermountain Health suggests vitamin D could play a bigger role in heart health than many people realize.

Eat little and often. Smaller, more frequent meals are much easier to manage when your appetite is suppressed by weight-loss ...

2% milk is easy to understand because its fat content is literally in the name. This milk retains 2% of its milk fat, which ...

A recent medical study has revealed that Vitamin D deficiency is considered one of the most prominent health challenges facing children and adolescents in Q ...

These top-rated anti-aging serums help improve the look of wrinkles, fine lines, and more. Getting wrinkles, fine lines, and ...

The two pet care brands are now their own entity, separate from Franchise Group. FRG announced plans to offload Pet Supplies ...

Fruits to eat when sick include hydrating fruits like watermelon. Eat citrus fruits and berries because they are rich in ...

Fortification is cost-effective, leveraging existing habits and systems without demanding dietary shifts or huge budgets. It ...

A tailored approach of vitamin D3 supplementation in patients who have suffered a heart attack significantly reduces their risk of a second heart attack, a new ...

Taking calcium and vitamin D supplements together is likely safe but not necessary if you eat a balanced diet. Both are ...

A health alert has been issued to millions of people in the UK who have asthma. According to the NHS, asthma is a common ...