Historically, arm cuffs or armlets have been a part of India's heritage and hold a deep historical and cultural significance. These upper arm adornments date back to the Indus valley civilisation and ...

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The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist, and is ...

Cuffless devices to measure blood pressure, such as smartwatches, rings, patches and fingertip monitors, show great promise as alternatives to traditional arm-cuff monitors, however, they are not yet ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Trainers say a handful of simple exercises—like presses ...

Combining cardiovascular and strength exercises with eating a balanced diet can help you reduce body fat. This includes improving the muscle tone in your arms. Research has shown that exercises and ...

Keratosis pilaris (KP), or "chicken skin," occurs when dead skin cells and keratin clog the hair follicles. As a result, small, acne-like bumps appear, commonly on the upper arms and thighs. There is ...

Common causes of shoulder pain include poor posture, bursitis, arthritis, muscle strain, or a pinched nerve. Frozen shoulder is a common condition that leads to joint stiffness and pain. Biceps ...

The triceps muscle helps you extend your elbow to straighten your arm. The triceps is made of three parts: long head, lateral head, and medial head. Overusing the triceps can lead to triceps ...