Over 50? Try 5 standing moves that build strength, raise your heart rate, and help reduce belly fat at home in minutes.

Skip the floor work. This 10-minute standing ab workout builds balance, stability, and core strength for adults over 50.

Each week, Prudence asks readers for their thoughts on the letters she’s received. Her reply will be available every Friday ...

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Certain exercises specially strengthen the muscles that keep everything lined up. Hill specifically recommends dumbbell rows.

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Andy Cohen opens up on Bravo, "Housewives," dating and fame in a new Call Her Daddy. Follow Newsweek’s live blog.

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When we started there wasn't anyone before us. It was Bananarama, and Mel and Kim were on the scene. At the time, we proved ...

Groundbreaking science is poised to change male birth control. But the question remains: are men actually ready to take the ...