Hold a dumbbell or kettlebell at shoulder height. Brace your core and press the weight overhead. Lower it slowly back to the ...

Fitness Pro Superhuman Troy smashes upper chest and triceps with the Godfather of Bodybuilding.

Pakistan declares ex-army officer Adil Raja terrorist under Schedule 4 Dhurandhar box office day 23: Ranveer Singh film beats ...

That dubious streak came to an end in the strangest of ways — with the Falcons beating the Saints in a game between two teams ...

The 2025 NFL regular season has ended, and 14 teams are now preparing for the postseason run. The rest of the league has ...

Look, it’s hard to find any compelling matchups in this game when the Bills might be resting all of their starters. But the ...

Dee Alford's red-zone interception stopped a potential go-ahead drive by New Orleans, and the Atlanta Falcons beat the Saints ...

Dee Alford’s red-zone interception stopped a potential go-ahead drive by New Orleans, and the Atlanta Falcons beat the Saints ...

It's been quite a year for longtime Philadelphia Eagles pass rusher Brandon Graham. Graham, the longest-tenured Eagle in team ...

Al Roker is starting the year strong with strength-training workouts, walks and lots of words of encouragement.