Governments are likely to pillage the $80 trillion ‘Great Wealth Transfer’ to fund their national debt, says UBS Goodbye, ...

The former “Today” show host found a simple 3-step hack to fall asleep fast at night that even works for her kids, and could ...

Self-affirmations might seem sappy, but they can they contribute to people’s happiness and well-being, according to a new ...

Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.

A study found that millions of Brits use AI daily to assist, with tasks ranging from shopping to finding quiz clues.

Self-affirmations – brief exercises in which people reflect on their core values, identity and positive traits – can increase ...

Smart people have waking up before dawn on lock. They’re able to get out of bed with ease. They have goals for the day that ...

Everyone loves to hear some positive affirmations and praise from those closest to them. It's a nod that our efforts are seen ...

The best way to grow unstoppable self-confidence is by overcoming adversity or rising to a new challenge. This step will ...