Signals from the plant cell wall help to orchestrate growth, reproduction and immune function. Can harnessing this molecular ...

Can drinking green tea help with weight loss and diabetes? Research shows it improves glucose control and targets extra body ...

If grains or nuts look moldy, discolored or shriveled, or if they have an unusual smell, it’s best to err on the side of caution and throw them out. Aflotoxins, especially, are known to be potent ...

While molds are the primary concern for plant and dairy spoilage, bacteria are the main agents of meat decomposition. Telltale signs of meat spoilage include a slimy texture, discoloration that's ...

Cranberries provide 60% immune system boost with powerful antioxidants and antibacterial compounds, making this tangy autumn gem nature's hidden superfruit.

A gastroenterologist highlights how a diet rich in fiber, antioxidants, and probiotics can significantly lower colon cancer ...

The green Mediterranean diet—rich in polyphenols from foods like walnuts, green tea, and leafy greens—may help slow how your brain ages, study finds.

Scientists from the University of California have warned that some ingredient combinations may not be as healthy as they seem ...

When it comes to longevity, there are certain key nutrients that help in better brain functioning, protecting it from ...

Learn why creatine is a powerful nutrient for women over 45 looking to combat age-related muscle loss, fatigue, and cognitive ...

Here, dietitians explain the health benefits you can get from black tea vs. herbal tea, plus how to choose the best one to ...