For years, 10,000 steps has been the benchmark for better health, but new research suggests that how we walk may matter more ...

A comprehensive study of electronic health records for 57 million people living in England has revealed the evolving burden ...

Walking for 10–15 minutes without breaks helps the heart more than short walks. Longer, steady walks improve blood flow.

Eating three meals per day is often viewed as the best way to maintain a healthy diet and get adequate nutrition. But how ...

In the 1990s, climate scientists made bold forecasts about carbon, heat, and storms. Read what science predicted and what ...

Learn how the piercing pattern signals potential trend reversals in candlestick charts, with examples and strategic insights to enhance your trading decisions ...

A team of researchers at the University of Cambridge set out to determine the true number of pixels the human eye can actually perceive. Using a ...

California has a way of exaggerating things—mountains, deserts, and egos. But its insects? They take excess to another level.

Reptiles can’t actively regulate their body temperatures. This makes them less able to adjust to changing temperatures.