The human brain is much more flexible than we ever thought. New studies have begun to suggest that, even in adulthood, the ...

Fergal Keane has met thousands of traumatised children while reporting on conflicts. Here, he researches the long-term effect ...

Aged just 39, Dan Hayes viewed going to the doctor as no more than a sensible precaution when he started to feel a bit ...

The human brain grows in size and creates new neural pathways during the first nine years of life, which begin at birth. The ...

IF you have the winter blues, switching your food could help. New research in “nutritional ­psychology” shows that what you ...

New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...

Simple, consistent lifestyle choices - from how you move and think to how you connect with others - can help protect brain health and slow cognitive decline.

Adolescents spend an average of 70 minutes of their school days on their phones, new research finds. But parents can help ...

Tea may offer powerful health benefits, but how it is prepared and consumed matters. Tea has a long history as both a ...

The more you learn about and use artificial intelligence (AI), the more you will see your skill set improve. The best is yet to come as you embrace and adapt to the changes.

Here are ten small but intentional ways people who truly flourish after fifty choose to spend their time — not chasing youth ...

At a certain point in a woman’s professional evolution, the very identity that once fueled her success becomes the barrier to ...