"The creeper reemerged, this time riding his bike past my house in broad daylight and then U-turning to look directly into my ...

I HAVE deep feelings for the man who helped me through the hardest years of my life, and my boyfriend is none the wiser. I’m ...

Third-person thinking can help us distance ourselves from bleak thoughts. It can help us regulate our emotions into more even ...

There are two things that struck me the most in the book: firstly, Eranux's thoughts during the funeral, and secondly, her statement about her mother’s appearance after Alzheimer's Disease had gripped ...

Susan Martin, 52, lives with her husband Nick, 48, and their three children in Kent. She is a medical secretary at a Priory ...

You might feel like the days and weeks are slipping by. Here is how one psychologist says you can shift your experience of ...

What looks like emotional avoidance may be an adaptive response shaped by culture, hierarchy, and the need to protect ...

Side note: Tossing up boundaries can take some experimentation and may be met with pushback from your family. If you ...

We think we need greater self-control to be happier. But a new study suggests the arrow of causation points the other way.