GRAND RAPIDS, Mich. (ABC 4) — As Midwesterners, we know that the dark, cold days of a typical winter can affect our mood and energy. Gray days, snow storms, ice storms and school closings can take a ...
Listening to music can lift mood and motivation, but does it really improve cognition? A psychiatrist explains how music ...
Music can lift your spirits, calm your nerves, or break your heart in a few notes. It can also nudge what you remember, but ...
We all have days when we wake up grumpy or feeling down. And doing anything can feel challenging when you’re already in a bad mood. Thankfully, there are simple, everyday activities that can help turn ...
It takes only minutes and helps you start the day on a positive note, explains Angela Belleville, a licensed mental health counselor (LMHC) at Bella Health. “I noticed that when I made my bed in the ...
For many of us, listening to music is simply part of the driving routine – as ordinary as wearing a seatbelt. We build playlists for road trips, pick songs to stay awake, and even turn the volume up ...
Inexperienced drivers are more vulnerable to distraction from music. One study of 20- to 28-year-old drivers found ...
Cambridge experts share their tips on things to stop doing, to boost our mental and physical health this year.
The U.K. music industry is famed for its tardy return to the office following the festive period, but you sense that the ...
Next has increased its full-year profit outlook once again after a better-than-expected festive performance, but remains ...