If You Can Complete These 7 Standing Exercises Without Resting, Your Strength Is Top-Tier After 50

Test real-world strength after 50 by completing 7 standing moves without rest: presses, lunges, goblet squats, and a loaded ...

If You Can Master These 5 Simple Standing Moves After 60, Your Body Age Is Elite

Master five standing moves to build strength, balance, and stability after 60. Improve posture and move with confidence.

South Carolina woman’s concrete hand sculptures go viral, sparks community treasure hunt

Concrete hand sculptures have been popping up around the Lowcountry. One woman’s art project has gone viral on TikTok, and ...

Hands-Up Protests Continue in Ferguson, Missouri, Across the Country

Protests have spread to New York, Washington, D.C. and elsewhere in the wake of the police shooting of Michael Brown, 18.