Scientists tracked 14 elite endurance athletes for a year and found a metabolic ceiling: no one sustained more than 2.5× ...
Turns out, consuming the macronutrient before exercise could help you get more out of your workout. Here's how it works. In August, a TikTok trend where users snacked on Rice Krispies Treats before ...
In nursing homes, neonatal units, and ICU wards, researchers are racing to turn pain into something a camera or sensor can ...
Score big deals for the holidays with discounts on small kitchen appliances, cookware, great tech, and moreWe’re highlighting ...
Background: This study examined the effects of caffeine on movement velocity and power output during resistance exercises and explored moderating factors influencing these effects. Methods: A ...
It's clear the Mitsubishi Lancer Evolution IX MR and Subaru Impreza WRX STI (that's now a capital "I" for 2006) are optimized ...
Background: Static body mass index (BMI) is a known predictor of mortality in sepsis; however, the prognostic value of dynamic BMI trajectories across various admission BMI states remains unclear.
If you've ever hit a wall halfway through your workout, it's not a motivation issue; it's a fuel issue. And creatine might be ...
When we lose weight, our resting energy expenditure decreases by more than you would expect for the amount of weight lost.
Muscles sore after lifting? Studies show you can cut recovery time with simple habits—hydration, protein, sleep, and ...
Short bursts of exercise of around 5 minutes twice a day could help improve heart and lung function, new research suggests.
For those unaware, those tall, strong coffee mugs are literally brewing a storm in your life, from sleep disruption, irregular heartbeat, to grogginess and foggy dreams. However, recent sleep research ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback