While simply increasing time on your feet and adding more variety to your running remain the most important ways to build fitness, there are many non-running things that you can do to increase how ...

No matter your current running pace and typical distance, in How to Run Faster, certified run coach Matt Meyer and other experts will help you speed up! You will learn crucial speed workouts, ...

Bears coach Ben Johnson learned the "Good, better, best" chant in high school, but it started long before that. Illustration: Dan Goldfarb / The Athletic; photo: Greg Fiume / Getty Images For 12 years ...

To become the best possible partner that you can be, it’s essential to know how to make your partner feel loved. Love is something people experience through actions and emotional connection. And while ...

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the ...

SEATTLE (AP) — When the Big Ten added former Pac-12 schools Oregon, Washington, UCLA and Southern California to the conference last fall, there was a belief those programs would struggle to adjust ...

TUSCALOOSA, Ala. — No. 4 Alabama football took down LSU 20-9 on Saturday night in Bryant-Denny Stadium, and while the offense didn't have its best performance, the run game really struggled. This has ...

Follow ZDNET: Add us as a preferred source on Google. As a person who covers consumer tech for a living, I get to use a few dozen smartphones every year. While I almost always advise on which is the ...

Aaron McKinley is a writer, blogger and video game enthusiast with over five years of experience in web content and many more in playing games until the wee hours of the morning. His work spans many ...

Democratic nominee Zohran Mamdani, the frontrunner in the city’s mayoral race, has multiple proposals that have garnered significant interest throughout the campaign as he aims to make the city more ...