Regular facial massages can temporarily improve jawline firmness by increasing circulation and promoting lymphatic drainage.

Instantly recognisable for her bright coloured clothes and sassy specs, Prue Leith may be 85, but she has no plans to grow ...

Does face yoga really work? Here are the doctor-recommended exercises you should be doing to boost circulation and improve ...

Learn more about what calisthenics workouts are, why the protocol is beneficial, and how to incorporate it into your fitness ...

Back in October, the U.S. Para Bobsled team spent time in Birmingham at the Lakeshore Foundation to condition and strength ...

That mindset carried me into adulthood, where I stayed active through hiking, snowboarding, and cardio workouts. But over time, the way I’d adapted my body—doing nearly everything with my right ...

We’re not saying that these wellness winners are all it takes to reach that state, but they’re guaranteed to ease the way and ...

Working through controlled positions encourages a smoother motion of your shoulder joint, which can help you lift your arms ...

Sean Sweeney, 31, thought he'd injured himself while exercising. Months later he was given the news that his symptoms were actually a sign of terminal cancer, per U.K. charity Brain Tumour Research.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...