The guidelines now advise combining aerobic exercise with resistance training that includes both dynamic and isometric moves—such as planks or wall sits—to help lower blood pressure. If you already ...

The American Heart Association and American College of Cardiology released new guidelines this fallregardinghigh blood ...

Here, cardiologists explain the impact that staying hydrated can have on your cardiovascular health, including if (and how) water may help regulate your blood pressure. Plus, other sips that could ...

Clayton Kershaw savors emotional farewell at Dodger Stadium after World Series game ...

Medically reviewed by Kierra Brown, RD You can limit your sodium intake to prevent high blood pressure and related complications.Avoiding foods high in saturated and trans fats supports healthy ...

Objective This systematic review and meta-analysis aims to estimate the prevalence of high blood pressure (BP) and ...

A crunchy, tangy side dish from Korea might be the key to lowering blood pressure and improving health – but there's a catch. Kimchi, a fermented cabbage dish with a history that goes back centuries, ...

Over the past decade, higher blood pressure (BP) variability and postural changes in BP have been associated with lower cognitive function. However, only one study has investigated the specific ...

A new review comparing yoga and exercise reveals that while both boost vascular function, structured workouts deliver stronger heart health benefits, offering insights for anyone looking to counteract ...

Blood pressure is the amount of pressure that your blood exerts on the blood vessels in your body. As your heart beats, it contracts and relaxes, pushing blood out of the heart to the arteries, which ...

A novel treatment called baxdrostat shows early promise in lowering blood pressure and easing kidney strain in patients with chronic kidney disease. Credit: Shutterstock A new drug lowered blood ...