You’re faced with a decision or dilemma or a situation that will disappoint someone—and you really hate it when people are ...

A breast mastectomy is a profound experience that challenges both body and mind. While physical preparation is crucial, nurturing mental resilience is equally important. Positive affirmations can be ...

As 2026 begins, people are embracing affirmations over traditional New Year's resolutions for setting emotionally sound and ...

I am enough', 'I am safe in my body', and 'I have time to breathe' became popular. Here's what drove the trend.

If you tend to prioritize meditation, journaling, and therapy for your mental health, let's talk about why you may want to add anxiety affirmations to that list, too. Not only does science say that ...

When life leaves you feeling out of control, there's power in setting positive affirmations. These short statements may seem fairly innocuous at first, but according to psychology, they're actually ...

At any age, it's true that preventative care is the key to identifying and treating a myriad of diseases and medical conditions early. But when it comes to the LGBTQ community, it's not always as ...

FERNDALE – On Saturday, March 11, Affirmations Lesbian and Gay Community Center will hold its first-ever holistic health fair, featuring practitioners of traditional arts like Herbal Therapy and Yoga ...

Start 2026 with calm, focus, and positive energy. This article shares five simple affirmations to repeat quietly on 1 January ...