The 28-year-old doctor, hailing from Beed and posted at a government hospital in Satara, was found hanging in a hotel room in ...

Cardiac rehabilitation improves function and survival after an event, yet women experience less referral and engagement rates ...

Dr. Peter Attia says longevity is about living longer and improving your quality of life — and intense exercise is part of ...

Science backs her up. A 2019 study in Clinical Interventions in Aging found that women who rebounded twice a week for 12 ...

Real Madrid boss Xabi Alonso provided a key update on Kylian Mbappe's fitness ahead of the club's La Liga fixture against ...

Target your lower abs with six expert moves that pull your waist in, support your spine, and flatten your belly after 50.

Skip the floor work. These 6 standing core moves burn more calories than crunches and slim your waist after 50—no floor ...

GRAND RAPIDS, MI — ARRAS, a colorful hanging glass tapestry “comprised of thousands of delicate glass fibers, woven together by hand,” has won ArtPrize’s 2025 $100,000 grand prize, officials announced ...

A few months ago, I had never so much as lifted a barbell. However, during a stay at Buchinger Wilhelmi Clinic, I attended a life-changing lecture by Felipe Isidro, professor of physical education and ...

Forget the myth that exercise uses up your heartbeats. New Australian research shows fitter people use far fewer total heartbeats per day—potentially adding years to their lives. Athletes had an ...

Track your swims with our favorite best fitness trackers for swimming — all tested and reviewed by our experts. When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles ...