Green tea is a nutrient-rich tea with several health benefits. However, there are certain foods and supplements to avoid mixing with green tea due to serious complications.

Green tea’s powerful compounds protect the brain: Its polyphenols and L-theanine reduce inflammation, boost mood, and support memory, focus, and relaxation. The benefits go beyond the brain: Green tea ...

A new trial suggests that a “green Mediterranean diet” — which cuts out animal proteins in favor of plants — can lower biomarkers tied to accelerated brain aging. Participants were told to cut back on ...

Green tea has long been known as one of the healthiest drinks worldwide. From weight management to better brain function and ...

You already know green tea’s good for you, but its benefits might go far beyond your body. Scientists found that its ...

A new study backs up the popular, long-held belief that green tea can aid in weight loss. Researchers at the Cruzeiro do Sul ...

Gifts are a perfect way to show appreciation for the critical service they provide, which in turn boosts the nation’s ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Learn the science-backed benefits of drinking green tea with lemon and how the combination can boost the antioxidant level nearly five times. However, another study revealed that consuming lemon—or ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and longevity. A steaming cup of tea holds more than flavor—it’s a source of ...

New research shows green tea may help the body burn fat and balance blood sugar. In a study with obese mice, it improved metabolism and muscle health without harming lean animals. Scientists say its ...

Sign up for the best picks from our travel, fashion and lifestyle writers. The Mediterranean Diet, with its focus on fruit, vegetables, whole grains, legumes, and ...