Discover 10 relaxing hobbies that can ease stress, improve focus, and boost your overall mental health. From creative outlets to calming pastimes, find your perfect way to unwind and recharge.

Music may help ease anxiety, relieve pain, improve sleep, and more. Here's how to reap the benefits of your favorite tunes for better well-being.

A health care summit underway at Dartmouth College has brought together some of the country’s most prominent physicians to ...

Older adults can increase their longevity through a holistic health approach that focuses on physical lifestyle changes and emotional well-being, a new study finds.

A new study finds that single adults in both the United States and Japan report lower well-being than their married peers.

The American Academy of Pediatrics, American Academy of Child and Adolescent Psychiatry, and Children’s Hospital Association ...

Students will leave with a personal well-being toolkit grounded in science and practice — including techniques for emotional regulation, focus, and energy management. By applying these skills in daily ...

The symposium is anchored in HDRO and partners’ research on subjective well-being, documented in a series of Human ...

The Marion County Children's Alliance and its partners are asking residents to put down their phones on Nov. 15. Here's why: ...

Matthew Hutchison / [email protected] Superintendents across Livingston County are actively considering new cell phone ...

Marriage significantly boosts men's health and longevity, making them four times more likely to age successfully. However, ...

Your Day: Today is all about keeping things simple and orderly. You'll find a rhythm in your day if you stick to your usual ...