Fitness Pro Superhuman Troy launches a new SuperHuman Arms series for extreme arm growth. Venezuelan VP demands US free ...

At almost 36, Australia's Ashes hero has never been faster or in better form, and that's down to decades of discipline and ...

After your workout, aim to cool down gradually. Maintain circulation and prevent a sudden drop in blood flow to the ...

The rejection of these fitness trends reflects a larger shift toward sustainable, human-first movement. Here are some ...

Keen to take your workouts to the next level with minimal fuss? It’s worth adding Bala Bangles to your exercise routine. Shop ...

A recent report revealed the top fitness trends set to take over 2026, and Toronto gym owners are weighing in.

Eleven-year-old Rudra, who was badly hurt in lift mishap in Goregaon, describes to mid-day how he desperately held on to ...

Housemaid’s Amanda Seyfried detailed how her obsessive-compulsive disorder (OCD) diagnosis impacted certain choices she made ...

A new fitness hub co-founded by TV star Steph McGovern is set to open in Newcastle. Renowned personal trainer David Fairlamb ...