Trainer Steve Chambers shares 5 standing moves to shrink belly pooch after 55, with exclusive expert quotes and tips.

The Topeka and Shawnee County Public Library will hold free fitness classes for older adults and those who haven’t exercised ...

Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...

The military faces a new recruiting crisis as America's teen population shrinks and outreach methods fail. The Pentagon is ...

Banned a year ago to emphasize a “warfighting team,” the patches that identify an airman’s job are once again allowed on ...

As U.S. seizures of oil tankers linked to Venezuela surge, so do concerns in Cuba about whether the island’s government and ...

Unveiled at CES, the portable Allergen Alert device promises to detect common food allergens in minutes using lab-grade ...

Zomato Founder Deepinder Goyal engaged in a rare public exchange with Hyderabad-based neurologist Dr. Sudhir Kumar over the ...

Trump says ‘Putin is afraid of the US but not Europe’ in latest attack on allies - US president said a future operation to ...

FORT HOOD, Texas — From a historic return to its original name to sweeping changes in how Soldiers are fed, housed and ...

Exoskeletons are shedding their bulky, sci-fi image to become lightweight, AI-powered consumer devices that manufacturers hope will become as commonplace as smartwatches, targeting everyone from ...

Do you want to stay safe, comfortable, and independent in your own home as you get older? These must-have items can make ...