Need better sleep? From magnesium to melatonin, here are our top 10 picks for the best sleep supplements to help you feel more rested in 2026.

Magnesium supplements for women may help with stress relief, brain function, heart health, and more. Here are our top picks, ...

An expert highlights the best types of magnesium to support better sleep, digestion, muscle recovery, and more ...

Magnesium supplements are everywhere – lined up on pharmacy shelves and promoted on wellness blogs and social media. Maybe ...

Women's nutrition needs change with age due to hormonal shifts. Doctors explain what women should eat at different life ...

I'm perched in a cylindrical chamber that looks something like a mobile sauna cross-bred with a submarine, with a plastic ...

Ageing is not the real problem for men's health, doctors say. Poor nutrition is. Experts explain why men must change their ...

Dr Xand and Dr Chris van Tulleken explain why they're not worrying about eating more protein, taking magnesium or avoiding ...

Based on the British show 'Doc Martin,' the series follows a prickly doctor from Boston who moves to a close-knit community ...

Magnesium has a common supplement for sleep, but a doctor says you should avoid taking it alongside other sleep aids.

This coverage is made possible through a partnership between Grist and The Salt Lake Tribune, a nonprofit newsroom in Utah. Only a few years ago, if you popped open a can of soda anywhere in the ...