Walking is considered one of the simplest ways to stay healthy in everyday life. Many people aim for the well-known goal of 10,000 steps a day. However, few consider how exactly these steps are ...

In this SC Media perspectives piece, Dr. Darren Death, ICIT Fellow shares his perspective to use RMF as it was intended, as ...

If you need to track your glucose daily, you probably want a pain-free option. Besides pricking your finger, there are now wearable devices that are placed on your arm and connect to an app on your ...

Share on Pinterest To boost heart and lung health, swap the couch for ‘exercise snacks’, researchers advise. Image credit: Bisual Studio/Stocksy Getting enough exercise is an essential part of keeping ...

AMSTERDAM — For patients with severe respiratory impairment, the simple act of breathing can be a struggle, making exercise seem like an insurmountable challenge. However, with the right strategies, ...

WASHINGTON, September 30 - U.S. Defense Secretary Pete Hegseth slammed "fat generals" and diversity initiatives that he said led to decades of decay in the military and told a rare gathering of ...

People with stroke can complete programmes of exercise that target both aerobic fitness and muscle strength (this is called 'combined training'). By engaging in combined training, people with stroke ...

Running is celebrated for its wide-ranging health benefits, but many people struggle to find the time for it. Interval running, a form of high-intensity interval training, offers a way to unlock these ...

A quarter-size device that tracks the rise and fall of sugar in your blood is the latest source of hope — and hype — in the growing buzz around wearable health technology. Continuous glucose monitors, ...

ABSTRACT: Purpose: This paper summarizes the development of blood flow restriction training and its effect on the rehabilitation of knee joint function in patients after anterior cruciate ligament ...

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Cardiopulmonary exercise testing (CPX) is a highly reliable and well-validated approach to assessing aerobic performance and monitoring exercise tolerance in patients with cardiovascular disease (1).