I’m a health and fitness editor who reviewed Abbot’s Lingo continuous glucose monitor for months. Here’s why medical experts and I agree the wearable is worth trying out.
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Share on Pinterest To boost heart and lung health, swap the couch for ‘exercise snacks’, researchers advise. Image credit: Bisual Studio/Stocksy Getting enough exercise is an essential part of keeping ...
If you need to track your glucose daily, you probably want a pain-free option. Besides pricking your finger, there are now wearable devices that are placed on your arm and connect to an app on your ...
The Independent National Electoral Commission (INEC) has announced the extension of the ongoing collection of Permanent Voter ...
The Independent National Electoral Commission has extended the ongoing collection of Permanent Voter Cards in Anambra State.