Brighten up your workouts with 8 colourful dumbbells that make training fun, effective, and help you stay consistent and healthy.

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Season 14 of the Fox competition series premiered on Jan. 7, featuring returning judges Rita Ora, Jenny McCarthy, Ken Jeong ...

Mobility training is becoming the top lifestyle habit of 2026 for desk workers seeking better movement, less pain and higher ...

At almost 36, Australia's Ashes hero has never been faster or in better form, and that's down to decades of discipline and ...

Titans defensive tackle Jeffery Simmons talks about his fourth straight Pro Bowl season, being nominated for the Walter Payton Man of the Year award and says Tennessee has a bright future because of ...

Trump’s assessment of his freedom to use any military, economic or political power to cement U.S. supremacy was the most blunt acknowledgment yet of his worldview.

They’re at it again. China and Japan are frenemies, trading partners and uneasy neighbors with a tortured and bloody history ...

The Met Office issued a rare red weather warning for Cornwall this afternoon and told residents to 'stay indoors', while much ...

Retail-heavy Associated British Foods, meanwhile, gave a profit warning and said its Primark fashion business had a difficult start to the fiscal year, citing weaker performance continental Europe.

Hold a dumbbell or kettlebell at shoulder height. Brace your core and press the weight overhead. Lower it slowly back to the ...

Hegseth has heated exchange with CNN reporter over cost of Venezuela mission ...