Down Dog’s Meditation app has been the perfect way for me to practice mindfulness in 2025 – here's how you can use it to do ...

Desperate to do something, I looked for New Year meditations to try. Something that would make me feel better about myself, ...

New York [US], December 22 (ANI): In what experts described as a defining moment for global wellbeing, more than 12.1 million people from 150 countries participated in what was billed as the largest ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced for ...

Meditation, which has its roots in religious, yogic and secular traditions from various civilisations, calls for living in the present moment. For the second year, the UN is commemorating this ancient ...

Apple is hosting an Apple Watch Activity Challenge on Sunday, December 21 to honor World Meditation Day. The challenge will show up for Apple Watch owners starting on December 19. Apple first did a ...

There's a fundamental question you can ask of both the internet and real life: "How do I enjoy my time here without taking unnecessary risks?" In grass-touching meatspace, you can cut out processed ...

Part 2 of the TED Radio Hour episode Finding your bliss. That nagging inner voice is your own worst enemy. Author and podcast host Dan Harris shares a meditation exercise for quieting that critic and ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

Lavendaire introduces beginner meditation steps to calm the mind and body. Woman who killed her five-month-old baby to 'fulfill' sins found not guilty Trump accuses six Democratic lawmakers of ...

Meditation is widely praised for its mental health benefits, but new research shows that it can also produce unexpected side effects for some people—from anxiety and dissociation to functional ...

He works in mysterious ways.