“It does have some health benefits with unsaturated fats and vitamin E,” Hardie says. Sunflower oil has “moderate” amounts of ...

The biggest difference between UTIs and yeast infections? UTIs are caused by bacteria, while yeast infections are caused by a ...

Whether you’re looking to get your steps in or want to add more movement to your day, the best under-desk treadmills can help ...

So take the opportunity to reconnect with someone you’re close to. Tell a cross-county friend you miss her, and schedule time ...

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Vitamin C is a co-factor (meaning it’s a required element) in a process that activates genes that are involved in cell ...

If you’re wondering how to get toned arms and a strong core like Denise Austin, the fitness expert has you covered. Austin ...

“Pumpkin is an excellent source of the antioxidant vitamin A, which is important for eye health and may slow the development ...

Many everyday symptoms are inconsequential. You have a poor night’s sleep to thank for your bloodshot eyes, or a new lotion ...

The formula of this lipstick is “hydrating, long-lasting, with high-intensity pigment,” says Kierra Lanice, celebrity makeup ...