If you do yoga over 60, you're one big step closer to boosting your longevity and living happier, possibly for longer ...

Doable yoga poses can help improve mobility and manage pain. While yoga often conjures images of lithe 20-somethings jumping into pretzel shapes or holding headstands for days, it can be far simpler ...

Eating better, exercising regularly and cutting stress apparently can slow the progression of early prostate cancer, according to the first study to provide direct evidence that lifestyle changes can ...

Man doing yoga at home. This researcher sought to determine if the benefits of yoga practice extended to men with prostate cancer in the perioperative setting. Prostate cancer is the second most ...