(The Conversation) – Are you sitting comfortably? Just pause for a moment and without adjusting, notice your posture. What are your legs doing? Are they crossed? And are you a right or left crosser?

That comfortable cross-legged position you unconsciously slip into during meetings, while watching television, or working at your desk might feel natural and relaxed, but beneath the surface, it’s ...

Many times, whether intentionally done or not, most of us end up in a default sitting mode, when we are concentrating. While many people fold their ankles neatly beneath their chair, others may like ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (The Conversation) – Are you sitting ...