Everyone's weight loss journey has a different pace, progressing in its own rhythm. Diet is one of the integral components of fitness, and it is commonly expected to deliver uniform results. However, ...

Corona's owner says beer sales have slowed because one major customer group isn't buying beer like it used to Ford workers ...

A study claimed that people who eat high-fat, low-carb diets weren’t seeing their arteries fill up with plaque, despite having high levels of blood cholesterol. Critics disagreed—and all hell broke ...

A low-carb, high-fat “keto-like” diet may be linked to higher levels of “bad” cholesterol and double the risk of cardiovascular events such as blocked arteries, heart attacks and strokes ...

Are your Fourth of July plans in the sun this weekend? Don't skip the sunscreen. We asked a skin expert if a higher SPF was ...

Following a keto diet means shifting the percentages of fats, carbs, and protein to 70%-80% fat, 5%-10% carbs, and 10%-20% protein. If you eat 2,000 calories a day, that amounts to 20-50 grams of ...

Keto is a term commonly used for diets that are high in fats and protein and low in carbohydrates. Popular diets such as Atkins, South Beach, and Paleo often fall into the keto category.

Men lose more weight than women on a ketogenic diet, according to a comprehensive review in Frontiers in Nutrition. Sex ...

Keto breakfast recipes to start your day. If you’re a newbie planning your weekly keto diet menu, make the meals as easy as possible. A keto breakfast, for example, can take advantage of many ...

Keto side effects also may include keto flu (short-term flu-like symptoms linked to those starting a keto diet), constipation, diarrhea, dehydration, fatigue, and kidney and heart health challenges.

Dolce Vita opened in 2009 with a menu that fit the restaurant’s description of “world bistro,” with dishes employing the ...

Keto flu refers to a set of symptoms that people may experience when they start the keto diet. These are usually minor and short term, lasting between a few days and weeks.