"For most people drinking a glass of water with a meal won’t have any negative impact on digestion," the health experts ...

Constipation affects 42 million Americans each day, according to Dr. Daryl Gioffre, gut health specialist and celebrity ...

“Several systematic reviews have shown that dairy foods and dairy proteins are not inflammatory,” Cifelli said. In cases of ...

Dr Joseph Salhab, who is known as "the stomach doc", shared a now viral video to TikTok revealing his daily diet - and the ...

Mince pies, champagne, big roast dinners: the festive season is one of the most exciting times of the year when it comes to ...

The right diet can strengthen the powerful connection between your gut and brain. Learn the best foods to eat—and avoid—for ...

GUT health trends are predicted to carry on in 2025. Not surprising when we know it helps with immunity, mental health, ...

Scientists have discovered one popuar breakfast beverage can have a major impact across a wide range of health areas ...

Drinking coffee may significantly increase the levels of a type of 'good' bacteria called Lawsonibacter asaccharolyticus in ...

Microplastics have even been known to affect the gut-brain axis, leading to neurological and even psychological disorders.

Scientists reveal gut transit time and pH as key drivers of microbiome and metabolic individuality, paving the way for ...

Chronic stress can wreak havoc on your gut, disrupting the balance of bacteria and slowing digestion. Incorporating ...