In a mixing bowl, combine the Rajgira flour, grated sweet potatoes, chopped coriander leaves, cumin seeds, black pepper powder (if used), and Sendha Namak (rock salt). Knead the mixture into smooth ...

The practice of yoga extends beyond the mat and includes the way food is chosen, prepared, and consumed. Traditional Indian food culture has always recognised the strong connection between diet and ...

Starting the morning with calm intention often begins with simple habits. A yogic breakfast is one such habit that nourishes ...

With the need to feed children over the summer now that school is out, the Jersey City Free Public Library is partnering with Jersey City’s Department of Health & Human Services’ Division of Food and ...