Bollywood diva and fitness icon Jacqueline Fernandez was seen kicking off 2025 with a bang, as the actor recently took to her ...

Dua Lipa's "Future Nostalgia" Tour has been a masterclass in memorizing choreography and building stamina, but outside of her onstage workouts, the "Physical" singer makes time to wind down with her ...

In this quick and easy tutorial, learn how to transition from a headstand to lotus arm balance pose in yoga. This ...

Please provide your email address to receive an email when new articles are posted on . Yoga headstand, bellows breath and control of breathing technique increased IOP. Some asanas, including downward ...