Feeling tired at work? Professor Marc Berman explains in his new book, 'Nature and the Mind,' how the key ingredient might be ...

In “Nature and the Mind,” Marc Berman uses neuroscience to show how interacting with nature benefits mental health.

Whether it’s focusing on uneven ground, the rhythmic, physical exertion, the distraction of beautiful views, the distance ...

It’s been a hot and rainy summer in many parts of the US, and it’s been hard to spend as much time in nature as many of us would like. Heat waves and unpredictable weather have sometimes made it ...

My dog Scout squeals with excitement as we pull up to the nature reservation 15 minutes outside of Boston where we live. The anticipation of running freely around the forest is almost more than he can ...

Walking in nature for as little as 15 to 20 minutes can improve your attention span — even if you don't always enjoy it. In his new 324-page book, "Nature and the Mind: The Science of How Nature ...