Add Yahoo as a preferred source to see more of our stories on Google. Meditation is one of the many ways you can pacify your vata dosha and bring balance to your life through ayurveda.Oluremi Adebayo ...

Every person’s body contains three active energies, according to Ayurveda. These energies control various processes, including controlling the mind, the body, and diseases you are likely to contract ...

Crisp air, erratic winds and falling leaves are the first signs of autumn in many parts of the country. And, according to Ayurvedic tradition, these are also the first signs Vata season. Rather than ...