Imagine your boss says, “Can you step into my office? I need to talk with you.” Immediately, your senses go into overdrive, trying to mine her tone of voice and unconscious behaviors for clues to her ...
Have you ever made a mindless mistake at work and ended up knee-deep in quicksand of irritability, fear, and embarrassment for a full week? Or felt the exhausting “emotional hangover” of anxiety, ...
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Defense Mechanisms and Why We Use Them
Defense mechanisms are primarily unconscious responses that allow people to protect themselves from anxious thoughts, strong feelings or emotions, unwanted impulses, or painful memories. They are ...
A psychoanalytic psychology and art of unconscious emotion -- An inward turn : Vienna 1900 -- Exploring the truths hidden beneath the surface : origins of a scientific medicine -- Viennese artists, ...
Source: Image by Peggy und Marco Lachmann-ANke from Pixabay In Part One of "Hack Your Unconscious: Why Negative Feelings Linger," we learned two curious facts about how we process emotions. 1.
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