I interviewed three experts to learn which type of protein powder is healthiest: plant-based or whey. Whey and casein protein ...

Looking to build muscle and boost strength? Try these 10 top-rated whey protein powders perfect for beginners!

Looking to boost your protein intake fast? These seven protein bars each deliver 20 grams of protein or more per serving.

Whey protein powder is a go-to supplement for a reason—it’s one of the easiest and most effective ways to boost your daily protein intake. Whether you’re an athlete or bodybuilder striving to build ...

As 2026 begins, many of us are aiming for more than just bigger muscles; we want strength that lasts and supports our daily lives. Combining high-quality protein with creatine is one of the most ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

After four years of lifting and swearing by whey, I tried plant protein—and it quietly rewired my ideas about strength, ...

Milk protein ingredients have good solubility above 6.0 pH, while whey protein ingredients have good solubility at 3.0 to 7.0 ...

Demand for whey protein is already strong and growing throughout the world - linked to both functional health and GLP-1s. Scarcity in the US is making this shortage even more acute, and manufacturers ...

Top 5 popular drinks of 2025: whey protein coffee and matcha lattes. Learn about the health benefits and nutritional value to ...