Want to try your hand at some tai chi but aren’t yet ready to do it in the public? No worries — there are plenty of tai chi YouTube videos to stream that’ll get you acquainted with the gentle movement ...

Tai Chi Hero is a sequel to the Hong Kong Chinese 3D martial arts film Tai Chi Zero directed by Stephen Fung and written by Chen Kuo-Fo. The story revolves around the adventures of Yang Lu Chan, a ...

Tai chi can have significant benefits for older adults, due in part to the way it focuses on muscle control, stability, balance, and flexibility. Tai chi is an ancient Chinese movement practice that ...

Tai Chi Zero, directed by Stephen Fung and written by Kuo-Fu Chen, is the story of an underdog turning into the master of powerful Chen Chen-style kung Fu, an art forbidden to outsiders. The plot ...