An ego death lets you embody your true nature and allows you to return to your authentic self. It can be terrifying if you ...

When I was a social psychology student, my boyfriend went to a spiritual training week for clinical psychology students. Rumor had it that all relationships ended soon after one of the partners had ...

I’ve been running in various spiritual circles for a long time. Frankly, I had a lot of personal development work to do. I started out recovering from alcoholism roughly 30 years ago. Then I found the ...

In uncertain times, people often talk about the need for “spiritual strength.” But what does this actually entail for our mental health and well-being? The main argument here is that spiritual ...