We're all aware that sitting all day damages your body. One of the best ways to counteract those effects is to fix you posture, and the above video shows you exactly how to do that. How Sitting All ...

Neck and back pain is not just a problem; but it also ruins your quality of life. The biggest cure is to correct your wrong sitting habits. Start sitting in the right posture from today itself, take ...

Lower back pain can be caused by a variety of reasons, including posture, a weak core, and some underlying medical conditions. Lower back pain is defined as pain in the vertebrae designated L1 through ...

A massage therapist breaks down the keys to sitting with proper posture while working from home—and how to correct imbalances. Our editors independently select these products. Making a purchase ...

You’re slumping in your chair, aren’t you? If you want to be better at work, just say no to slouching. I’ll confess up front: I have terrible posture. It’s been bad since I was in high school at least ...

Did your parent or a grandparent ever poke your back so you would pull your shoulders back? Or perhaps a teacher reminding you to sit up straight and at attention? Or maybe you (like me) have gotten ...

The cause of pain in the lower back while sitting may involve posture, an injury, or a health condition, such as a herniated disk and sciatica. Home remedies may help relieve back pain while sitting.

The latest TikTok trend is actually offering good advice on improving back support TikTik’s latest trend, #Floortime, already has more than 38 million views, and it’s helping people with back issues ...

You’ve likely heard that sitting is the new smoking. Research suggests sitting for most of your day increases your risk for cardiovascular disease and diabetes. Unfortunately, that’s almost all of us.