Have you ever felt a radiating pain down your lower back or buttocks? While there are several potential causes of pain in this area, one that’s incredibly common is sacroiliac (SI) joint pain. We ...

People who have injured the SI joint may experience pain in the lower back, buttocks, and down the back of the thigh. Simple stretches and exercises may help ease the pain. The sacroiliac (SI) joint ...

Do you suffer with lower back pain? You wouldn't be alone. Chronic and short-term pain in this area can affect anyone and is the leading cause of disability worldwide, according to the World Health ...

If you're feeling pain in the buttocks area during pregnancy, it could be your SI joint, which is located at the bottom of your spine where your hip bones meet your sacrum. If you're feeling any ...

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

When it comes to staying pain-free, sometimes it’s a joint venture between you and your physical trainer. If you don’t happen to have a trainer, fear not, Tonal trainer and running coach Kristina ...

Several exercise machines may exacerbate lower back pain if a person does not use proper form, or if they have pre-existing back conditions. A person can discuss alternatives with a physical therapist ...

Explore sacroiliac joint pain, its symptoms, causes, and treatment options. Learn how to identify and manage SI joint pain ...

Exercises, like walking or cycling, combined with light strength training, could reduce pain for patients with knee osteoarthritis, according to experts.

A new scientific analysis determined the best exercises for people with achy, painful knee osteoarthritis. Here’s what it ...