Hypervigilance and situational awareness are just two of the points instructors offered to women and girls in a self-defense class at the Multi Agency Academic Cooperative on a recent Friday evening. ...

Gadsden State offers a free self-defense class for women 13 and older, focusing on confidence, awareness, and firearm safety.

Despite data showing violent crimes declining in San Diego, some women say they want to be prepared for any danger coming ...

NORTH AUGUSTA — Block, chop, and strike were among the techniques women and girls learned to protect themselves during a recent self-defense class. A women’s self-defense class was held at the Nancy ...

JOHNSTOWN, Pa. – Heritage Ridge Senior Living will host a free women's self-defense class March 25. The event will run from 6 to 6:45 p.m. at Heritage Ridge, 807 Goucher St., Upper Yoder Township, ...

Philadelphia City Council President Kenyatta Johnson, D-2nd District, partnered with WOAR–Philadelphia Center Against Sexual Violence, Women Against Abuse, Center City Residents’ Association, South of ...

VIRGINIA BEACH, Va. (WAVY) – The Virginia Beach Sheriff’s Office is holding a self-defense course for women who are entering college in the fall on Aug. 2. The self-defense training intends to empower ...

Capital Region community organizations are offering women the chance to learn the art of self-defense this spring.

The Madison Police Department invites women and girls aged 12 and up to a self-defense course from March 23–25, aimed at ...