The holidays mean school breaks, and school breaks often mean a lot of screen time. Here, a local pediatrician offers tips on ...
Board gaming console combines physical pieces with 24-inch touchscreen for $500, promising face-to-face family gaming without phones or tablets.
Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Social Media Is Toxic for Women and Girls — And How We Can Take ...
Screen time has been linked to all sorts of problems, from depression and obesity to poor sleep. But how worried should you really be? Jacob Aron sifts through the evidence ...
The research reveals a significant link between excessive screen time, poor sleep quality, increased hyperactivity, and emotional issues in preschoolers, with sleep quality playing a mediating role ...
It is widely acknowledged that most adolescents do not get sufficient sleep, leading to lowered emotional regulation, compromised cognitive and academic functioning, and health problems. Many primary ...
During the day, moderate blue light can help you stay awake and feel good. But gazing at screens at night can confuse your brain and lower the amount of melatonin in your body, which is the hormone ...
DEAR ANNIE: I never thought I had a screen time problem until my daughter called me out. The other night, we were sitting on the couch together, and she was excitedly telling me about her day. Without ...
Some ways you can reduce screen time include using greyscale, turning off notifications, and engaging intentionally with content. Screen time is not inherently bad. However, too much screen time can ...
A new study linked each extra hour of daily screen time to a 21 percent greater risk of developing nearsightedness. Limiting screen time to less than one hour daily may help prevent vision problems, a ...