There are several strategies you can use to prevent or gain control over anger, starting with recognizing triggers and ...

Anger is a natural and often healthy emotion, serving as a powerful signal that something in our lives needs attention. However, when this emotion spirals out of control, leading to frequent angry ...

That flash of rage when someone cuts you off in traffic. The bubbling frustration when technology fails at the worst possible moment. The simmering irritation with a colleague who consistently misses ...

According to the 2024 Gallop Poll of 142 countries, workers continue to report high levels of anger that continue to be above prepandemic levels. (Crist, 2024). Since such anger can negatively impact ...

Anger can manifest in different ways — some people express anger through yelling or cursing, while others feel self-loathing and inward anger.

You're heart's pounding. Your muscles are tense. Your face feels like it's on fire. In other words, you're angry! We all know what anger feels like in our bodies, but what's really going on in our ...