"Sometimes the most important thing in a whole day is the rest taken between two deep breaths." It's easy to get lost in the blur of life's fast pace. You may feel weighed down by work, relationships ...

Anxiety grips your heart and makes you feel like you’re drowning. It makes you fear the future and doesn’t allow you to love the present. It sneaks up on you and you end up feeling like you’re trapped ...

When life feels overwhelming, lacing up your sneakers might not be the first thing on your mind. But science proves that ...

CLEVELAND — Nearly one in 10 men experience depression or anxiety, but less than half will receive treatment, according to the Anxiety & Depression Association of America. So for this edition of Mind ...

Their names are unknown but their pain is nonetheless evident. A user on Reddit, a social-media site, was “fairly close to being just another young man that killed himself because of depression”. On ...

One of the growing concerns among higher education persistence and retention is students’ mental health and wellness and how institutions can support healthy living. Nationally, more young adults are ...

Bella Hadid's mental health revelation follows widespread concern about her well-being after her mother shared shocking ...

Whole-class mental health sessions in schools have a small but significant effect in reducing depression and anxiety symptoms, according to new analysis led by researchers at UCL (University College ...