Breathing techniques may reduce stress and anxiety, help a person get to sleep, or support treatment for lung conditions. Some techniques work to give immediate relief. Others may work best with ...

Alternate nostril breathing is a yoga breathing exercise where people breathe through one nostril while holding the other shut, then change nostrils and repeat the process. Breathing exercises can ...

Kussmaul breathing is characterized by deep, rapid, and labored breathing. This distinct, abnormal breathing pattern can result from certain medical conditions, such as diabetic ketoacidosis, which is ...

Rescue breathing is a type of first aid that’s given to people who have stopped breathing. During rescue breathing, you blow air into a person’s mouth to supply them with vital oxygen. Rescue ...